Author name: Body Talk Cape Town

Genetic Stress. Is it a thing? Can traumatic experiences and stress in a family line be transferred down generations? We

Natural weight loss for the individual Weight is incredibly personal and specific to the individual.  When someone wants to lose

Body Talk and Anxiety, Depression and Stress Anxiety, depression and stress affect billions of people all over the world every

The lymphatic system and lymphatic drainage The lymph system is twice as large as the blood circulatory system by volume,

The importance of water and proper hydration Have you ever felt weak or tired and lethargic on a hot day

Can diagnosis do more harm than good In theory the concept of diagnosis is a good one.  The gathering of

So many of us in this day and age feel overwhelmed and unable to cope. These days of overwhelm sometimes